welcome to sparrow therapy
Sparrow Therapy offers online psychotherapy for adults and couples across Ontario, with specialized support for chronic pain, trauma, nervous system dysregulation, and relationship concerns. My approach is relational and mind body focused, drawing from Somatic Experiencing, EMDR, Pain Reprocessing Therapy, Parts work, and evidence based couples therapy.
why we’re here.
We wholeheartedly believe that everyone deserves access to high-quality counselling services and understand that seeking help can be challenging. This is why we aim to create a safe and non-judgmental space, online and in person, where clients can feel comfortable sharing about their struggles.
At Sparrow Therapy, we take a unique and intentional approach to our work with clients. Our focus is on building a healthy and caring relationship with our clients; an essential part of healing.
In addition to our relationship-focused approach, we also take a holistic view of our clients' needs, considering their mind, body, and spirit in our work with them. We are passionate and driven about our work, and we consider it a gift to get to know our clients and help them see their strengths.
Somatic Therapy
Chronic Pain & Mind Body Symptoms
Trauma & EMDR Therapy
Couples Therapy
